6 Month Online Coaching 

$269.99 — Bi-weekly

• Personalized 26-week training plan
• Progressive workouts with exercise demos
• Private coaching app access
• Nutrition coaching and meal guidance
• Daily habit tracking
• Weekly progress check-ins
• Monthly performance reviews
• Quarterly results and strategy reviews
• Progress photos and body stats
• Strength and performance tracking
• Direct coach messaging
• Form checks and video feedback
• Ongoing training and nutrition adjustments
• Up to 2 coaching calls per week

*Payments are billed biweekly at $269 CAD for the full 26-week coaching term*