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SIX MONTHS TO BUILD REAL MOMENTUM

This personalized 26-week coaching system is designed for people ready to train with structure, improve their nutrition, and stay accountable long enough to create measurable change.

Your workouts and coaching strategy progress with you, so you aren’t left following the same static plan for six months.

YOUR COACHING INCLUDES

  • Personalized 26-week training plan
  • Progressive workouts with exercise demonstrations
  • Private coaching app access
  • Nutrition coaching and meal guidance
  • Daily habit tracking
  • Weekly progress check-ins
  • Monthly performance reviews
  • Quarterly results and strategy reviews
  • Progress-photo and body-stat tracking
  • Strength and performance tracking
  • Direct coach messaging
  • Exercise-form checks and video feedback
  • Ongoing training and nutrition adjustments
  • Up to two coaching calls per week

HOW IT WORKS

Your training, nutrition, habits, and progress are managed through one connected coaching system. Your plan is reviewed and adjusted as you progress, helping you stay focused instead of guessing what to do next.

Six months provides enough time to build consistency, move through progressive training phases, and make meaningful changes without rushing the process.

BEST FOR

This coaching option is designed for people seeking:

  • Personalized training and nutrition support
  • Consistent accountability
  • Strength, performance, or body-composition progress
  • A structured medium-term transformation
  • Direct access to an online coach

PAYMENT

Payments are billed biweekly at $269.99 CAD for the full 26-week coaching term.

CANCELLATION TERMS

New enrolments may be cancelled for a full refund within the earlier of five business days or seven calendar days after enrolment. After that period, early cancellation requires 30 days’ notice, two final biweekly payments, and a fee equal to 20% of the remaining agreement balance after those payments.

Approved freezes extend the agreement so the full coaching term is completed. Full details are available in the Purchase Options Cancellation Policy.

Build the structure. Stay accountable. Create momentum that lasts.

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