3 Month Online Coaching 

$299.99 — Bi-weekly

Personalized coaching with your training, nutrition, progress, and accountability managed in one place.

• Personalized 12-week training plan
• Workouts with exercise demos
• Training schedule in the app
• Nutrition coaching
• Meal guidance
• Daily habit tracking
• Weekly progress check-ins
• Monthly performance reviews
• Progress photos and body stats
• Strength and performance tracking
• Direct coach messaging
• Form checks and video feedback
• Ongoing program adjustments
• Up to 3 coaching calls per week

*Payments are billed biweekly at $299.99 CAD for the full 12-week coaching term*